Atomy Good Sleep, Lactium

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Delivery from Korea: 4–6 weeks

PRODUCT DESCRIPTION

Atomy Good Sleep with Lactium®

Premium Nightly Support for Deep, Restorative Rest

Quality sleep is one of the most important foundations of human health. It influences our immune system, metabolic balance, brain function, mood, productivity and overall vitality. Yet, in the modern world, millions struggle with falling asleep, staying asleep, or waking up feeling truly rested. This rising need for natural, safe and scientifically grounded support has led to a growing focus on functional ingredients that calm the nervous system without sedation or dependence.

Atomy Good Sleep with Lactium® is positioned as a sophisticated, thoughtfully developed evening supplement created to help the body unwind, reduce tension and promote high-quality, restorative rest. The formula combines Lactium®—a patented milk-derived peptide known for its relaxing properties—with L-theanine, magnesium, vitamin B6 and supportive natural extracts. The result is a gentle yet effective way to calm the mind and prepare the body for healthy sleep.


History and Development: The Origins of Lactium®
The key ingredient in Atomy Good Sleep—Lactium®—comes from a surprising source: milk. Researchers studying milk proteins discovered decades ago that certain peptides released during digestion of casein (a major milk protein) had a calming effect on infants. Babies naturally relax and fall asleep after consuming warm milk, and scientists wanted to understand the biochemical reason.

This curiosity led to the identification of α-casozepine, a specific casein-derived peptide produced during enzymatic hydrolysis. Further research showed that this peptide interacts with the GABAergic system—one of the body’s key pathways for promoting relaxation and reducing stress.

Building on this discovery, French researchers refined a patented process to extract and standardize this peptide from milk protein in a safe, controlled and allergen-reduced form. The result was Lactium®, a gentle, non-sedating, food-grade ingredient with clinically tested calming properties. Today, Lactium® is used internationally in dietary supplements aimed at reducing tension and supporting better sleep.

Atomy integrates this advanced ingredient into its Good Sleep formula, pairing it with other synergistic components to create a comprehensive nightly support system.


Ingredients and Composition
Atomy Good Sleep comes in a 60-tablet package, with each serving consisting of 2 tablets. The formula includes:

1. Lactium® (Milk Protein Hydrolysate)

• Delivered as a hydrolyzed milk protein matrix standardized for relaxation-promoting peptides.
• Contains the bioactive α-casozepine fraction.
• Known for supporting reduced tension and improved sleep quality.
• Naturally derived and very gentle, without sedative effects.

2. L-Theanine — 200 mg

• An amino acid found naturally in green tea.
• Known to increase alpha-wave brain activity, associated with calm wakefulness.
• Helps reduce stress and mental tension.
• Supports a smooth transition from wakefulness to rest.

3. Magnesium — 95 mg

• A critical mineral for muscle relaxation and nerve transmission.
• Helps regulate melatonin production and circadian rhythms.
• Supports deep relaxation and reduces nighttime restlessness.

4. Vitamin B6 — 0.45 mg

• Supports synthesis of neurotransmitters such as serotonin and GABA.
• Plays a key role in converting tryptophan into serotonin and melatonin.
• Enhances the effectiveness of magnesium and L-theanine.

5. Supporting Natural Extracts
These contribute additional nutrients and plant compounds associated with calmness and nighttime comfort:

• Montmorency Tart Cherry Powder
• Naturally rich in melatonin and antioxidants.
• Rosemary Leaf Extract
• Provides phytochemicals that support general wellness and antioxidant activity.
• Mixed Herbal Extracts & L-Tryptophan
• Complement the calming blend and support a healthy sleep cycle.

6. Additional food-grade components
Natural flavors, stabilizers and tablet-forming agents ensure tablet stability, purity and quality.

Allergen note
The product contains milk-derived ingredients (Lactium®) and is not suitable for individuals with milk protein allergies.


How Atomy Good Sleep Works: The Science Behind the Formula
1. Modulation of the GABA System
Lactium® interacts with the GABAergic system—our body’s main inhibitory, calming pathway. Its key peptide promotes relaxation, helping:

• Reduce mental tension
• Support emotional balance
• Prepare the mind for sleep naturally

Unlike pharmaceutical sedatives, it does not induce heavy drowsiness or dependency.

2. Enhancement of Alpha Brain Waves
L-theanine promotes the production of alpha waves—the state associated with:

• Calm focus
• Reduced mental chatter
• Relaxed readiness for sleep

When combined with Lactium®, it deepens the relaxation response without impairing cognition.

3. Neuromuscular Relaxation
Magnesium supports muscle relaxation and reduces restlessness or tension held in the body. Many people with poor sleep have low magnesium intake, so supplementation can create a more restful physical state.

4. Neurotransmitter Support
Vitamin B6 contributes to the synthesis of serotonin and melatonin—two of the most important chemicals for mood regulation and sleep rhythm.

5. Natural Melatonin from Tart Cherry
While the formula does not contain synthetic melatonin, tart cherries provide naturally occurring melatonin in a gentle, food-based form, supporting the body’s nightly hormonal signals.

6. Synergistic Botanical Support
The plant extracts complement the formula with antioxidants and calming phytochemicals that help the body settle into a restful nighttime mode.


Benefits of Atomy Good Sleep
1. Helps calm the mind before bedtimeThe Lactium® + L-theanine combination is especially effective for:

• racing thoughts
• work-related stress
• nighttime anxiety
• difficulty “switching off”

2. Supports faster sleep onset
Many users report falling asleep more easily and with less mental resistance.

3. Enhances sleep depth and quality
The formula helps promote:

• deeper sleep cycles
• improved sleep efficiency
• fewer nighttime awakenings

4. Non-sedating and non-habit-forming
Atomy Good Sleep is designed to support natural relaxation—not to force the body into unconsciousness.

5. Gentle on the body
The formula contains food-grade ingredients and avoids harsh sleep agents.

6. Supports emotional balance
Regular intake may contribute to a calmer mood, reduced tension and a more resilient stress response.


How to Use the Product

• Recommended intake: 2 tablets once daily with water.
• Best time to take: 30–90 minutes before bedtime.
• Consistency matters: Benefits accumulate over time. Users often see noticeable improvement after 1–4 weeks of regular intake.
• Do not exceed the recommended dose.
• Not intended for children, pregnant or breastfeeding individuals without medical guidance.

User Experiences and Testimonials (Summarized)
Although individual results differ, common patterns reported by users include:

Positive experiences

• Falling asleep more easily
• Waking up less during the night
• Feeling calmer and more emotionally balanced
• Improved morning mood
• A sense of gentle relaxation rather than forced sedation

What users appreciate

• Natural, non-heavy feeling
• No grogginess the next morning
• Gradual, stable improvement over weeks

Less common feedback
Some users report mild effects or require several weeks to notice significant improvement—typical for natural supplements that work cumulatively.


Frequently Asked Questions (FAQ)
Q: Will Atomy Good Sleep make me drowsy the next morning?
A: No. The ingredients promote natural relaxation, not sedation. Most users wake up refreshed and alert.

Q: Can I take it with other supplements?
A: In general, yes—but combining multiple sleep aids can intensify effects. Consult a doctor if you take sedatives or other calming supplements.

Q: Is this safe for long-term use?
A: The formula uses food-derived, research-backed ingredients suitable for extended use. However, long-term supplementation should be discussed with a healthcare professional.

Q: Can people with lactose intolerance use it?
A: Lactium® contains extremely low lactose, but individuals with milk protein allergies should avoid it.

Q: Does it work immediately?A: Some feel calmer from the first dose, but best results usually appear after 1–4 weeks of consistent use.

Q: Is Atomy Good Sleep a replacement for sleep medication?
A: No. It is a dietary supplement designed to support natural sleep patterns, not a pharmaceutical treatment.


Atomy Good Sleep with Lactium® is a premium, thoughtfully engineered supplement designed to gently support the mind and body in preparing for restful, high-quality sleep. By combining the scientifically studied relaxation properties of Lactium® with L-theanine, magnesium, vitamin B6 and natural plant extracts, Atomy offers a comprehensive and natural approach to sleep support.

The product is best suited for individuals who:

• Experience stress-related sleep disturbances
• Struggle to unwind in the evening
• Wake up frequently during the night
• Prefer a gentle, non-sedating alternative to sleep medications

While many users report meaningful improvements, it’s important to remember that Atomy Good Sleep is not a medicine, does not diagnose or treat medical insomnia, and should not replace professional healthcare guidance. Anyone with chronic sleep issues, existing health conditions or ongoing treatments should consult a qualified healthcare provider before use.
Delivery from Korea: 4–6 weeks

⚠️ Atomy products can only be purchased on the official company website!



🌿 Want to order Atomy Good Sleep, Lactium at a special price?
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Here’s the official product page:
👉 Atomy Official Website

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